KH
HYROX Race Analysis: Koornstra, Hans
HYROX Amsterdam — October 11, 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:47:31
- Ranking
- #587
- Category
- SOLO · OPEN
- Event
- Amsterdam
Teammates: Koornstra, Hans (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:19 | — |
| SkiErg | 4:25 | #356 |
| Running 2 | 6:07 | — |
| Sled Push | 3:07 | #625 |
| Running 3 | 6:07 | — |
| Sled Pull | 5:44 | #559 |
| Running 4 | 6:04 | — |
| Burpee Broad Jump | 10:28 | #640 |
| Running 5 | 6:26 | — |
| Rowing | 5:09 | #527 |
| Running 6 | 6:36 | — |
| Farmers Carry | 2:14 | #485 |
| Running 7 | 6:28 | — |
| Sandbag Lunges | 10:17 | #650 |
| Running 8 | 8:06 | — |
| Wall Balls | 8:36 | #580 |
| Running Total | 49:09 | #476 |
| Roxzone Total | 8:27 | #545 |