DF
HYROX Race Analysis: De Groot, Frank
HYROX Amsterdam — October 11, 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:26:19
- Ranking
- #791
- Category
- SOLO · OPEN
- Event
- Amsterdam
Teammates: De Groot, Frank (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:38 | — |
| SkiErg | 4:06 | #143 |
| Running 2 | 5:04 | — |
| Sled Push | 2:21 | #641 |
| Running 3 | 5:20 | — |
| Sled Pull | 3:55 | #520 |
| Running 4 | 5:24 | — |
| Burpee Broad Jump | 7:00 | #1199 |
| Running 5 | 5:40 | — |
| Rowing | 4:36 | #477 |
| Running 6 | 5:46 | — |
| Farmers Carry | 1:55 | #685 |
| Running 7 | 5:49 | — |
| Sandbag Lunges | 5:13 | #913 |
| Running 8 | 6:38 | — |
| Wall Balls | 8:20 | #1295 |
| Running Total | 43:15 | #711 |
| Roxzone Total | 5:42 | #582 |