SR
HYROX Race Analysis: Simons, Ralf
HYROX Amsterdam — October 11, 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:32:58
- Ranking
- #1052
- Category
- SOLO · OPEN
- Event
- Amsterdam
Teammates: Simons, Ralf (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:07 | — |
| SkiErg | 4:30 | #943 |
| Running 2 | 5:35 | — |
| Sled Push | 2:45 | #1143 |
| Running 3 | 6:10 | — |
| Sled Pull | 4:28 | #886 |
| Running 4 | 6:42 | — |
| Burpee Broad Jump | 5:37 | #778 |
| Running 5 | 6:43 | — |
| Rowing | 4:53 | #927 |
| Running 6 | 6:36 | — |
| Farmers Carry | 1:50 | #553 |
| Running 7 | 6:46 | — |
| Sandbag Lunges | 5:15 | #921 |
| Running 8 | 7:53 | — |
| Wall Balls | 7:44 | #1197 |
| Running Total | 50:29 | #1256 |
| Roxzone Total | 5:32 | #504 |