What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Najib El-Yakoubi

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:36:59
Ranking: #1186
AG Ranking: #129
Category: SOLO · OPEN

Najib El-Yakoubi

11-13OCT20243 days

Completed

7,266

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:18 (50%)

Stations38:57 (40%)

Roxzone9:49 (10%)

Running Analysis

Avg. PaceDegradationStability6:02/km+7.1%14.6%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:44	1265
Running 2	5:37	-
Sled Push	2:50	1206
Running 3	6:17	-
Sled Pull	5:36	1369
Running 4	6:19	-
Burpee Broad Jump	6:26	1073
Running 5	6:29	-
Rowing	4:42	635
Running 6	6:17	-
Farmers Carry	2:02	875
Running 7	6:01	-
Sandbag Lunges	5:00	809
Running 8	7:20	-
Wall Balls	7:37	1170
Running Total	48:18	1122
Roxzone Total	9:49	1476

HYROX Race Analysis: Najib El-Yakoubi

Najib El-Yakoubi

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Najib El-Yakoubi

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times