What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Peter Achterberg

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:51:13
Ranking: #1423
AG Ranking: #105
Category: SOLO · OPEN

Peter Achterberg

11-13OCT20243 days

Completed

7,266

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:29 (45%)

Stations53:19 (48%)

Roxzone7:29 (7%)

Running Analysis

Avg. PaceDegradationStability6:19/km+6.0%14.4%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:30	945
Running 2	6:06	-
Sled Push	3:26	1483
Running 3	6:16	-
Sled Pull	5:10	1250
Running 4	6:27	-
Burpee Broad Jump	9:34	1475
Running 5	6:41	-
Rowing	4:55	972
Running 6	6:33	-
Farmers Carry	2:07	993
Running 7	6:28	-
Sandbag Lunges	10:59	1529
Running 8	7:46	-
Wall Balls	12:38	1510
Running Total	50:29	1258
Roxzone Total	7:29	1200

HYROX Race Analysis: Peter Achterberg

Peter Achterberg

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Peter Achterberg

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times