What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Klaske Wimmenhoeve-Visser

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:27:42
Ranking: #210
AG Ranking: #40
Category: SOLO · OPEN

Klaske Wimmenhoeve-Visser

11-13OCT20243 days

Completed

7,266

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:45 (53%)

Stations34:56 (40%)

Roxzone6:05 (7%)

Running Analysis

Avg. PaceDegradationStability5:51/km+21.3%15.5%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	5:00	277
Running 2	5:19	-
Sled Push	1:45	27
Running 3	5:44	-
Sled Pull	4:49	257
Running 4	5:49	-
Burpee Broad Jump	5:31	136
Running 5	6:10	-
Rowing	5:20	311
Running 6	6:21	-
Farmers Carry	2:06	373
Running 7	6:27	-
Sandbag Lunges	5:23	396
Running 8	7:07	-
Wall Balls	5:02	126
Running Total	46:45	254
Roxzone Total	6:05	228

HYROX Race Analysis: Klaske Wimmenhoeve-Visser

Klaske Wimmenhoeve-Visser

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Klaske Wimmenhoeve-Visser

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times