What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sharill Felter & Patricia Van Der Meer-Willemse

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · PRO · NED

Total Time: 01:22:47
Ranking: #46
AG Ranking: #7
Category: DOUBLES · PRO

Sharill Felter

Patricia Van Der Meer-Willemse

11-13OCT20243 days

Completed

7,266

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:42 (60%)

Stations27:02 (33%)

Roxzone6:06 (7%)

Running Analysis

Avg. PaceDegradationStability6:13/km+25.4%15.6%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:12	14
Running 2	5:39	-
Sled Push	1:37	6
Running 3	6:30	-
Sled Pull	4:04	43
Running 4	6:34	-
Burpee Broad Jump	2:56	17
Running 5	6:30	-
Rowing	4:33	17
Running 6	6:45	-
Farmers Carry	1:59	61
Running 7	7:05	-
Sandbag Lunges	3:49	38
Running 8	6:50	-
Wall Balls	3:52	28
Running Total	49:42	49
Roxzone Total	6:06	45

HYROX Race Analysis: Sharill Felter & Patricia Van Der Meer-Willemse

Sharill Felter

Patricia Van Der Meer-Willemse

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sharill Felter

Patricia Van Der Meer-Willemse

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times