HYROX Race Analysis: Lex Brokking & Aron Schalk

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:15:39
Ranking: #146
AG Ranking: #81
Category: DOUBLES · OPEN

Lex Brokking

Aron Schalk

11-13OCT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:40 (59%)

Stations24:48 (33%)

Roxzone6:14 (8%)

Running Analysis

Avg. PaceDegradationStability5:35/km+7.6%17.3%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	3:34	8
Running 2	5:16	-
Sled Push	1:19	132
Running 3	5:36	-
Sled Pull	2:24	69
Running 4	6:12	-
Burpee Broad Jump	4:00	278
Running 5	6:37	-
Rowing	4:08	40
Running 6	6:01	-
Farmers Carry	2:02	305
Running 7	5:40	-
Sandbag Lunges	3:28	171
Running 8	6:05	-
Wall Balls	3:53	136
Running Total	44:40	135
Roxzone Total	6:14	195