HYROX Race Analysis: Katrien Verbeiren & Joachim De Wilde

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · BEL

Total Time: 01:13:45
Ranking: #133
AG Ranking: #60
Category: DOUBLES · OPEN

Katrien Verbeiren

Joachim De Wilde

11-13OCT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:21 (57%)

Stations25:35 (35%)

Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:18/km+11.2%10.6%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:58	133
Running 2	5:04	-
Sled Push	1:49	355
Running 3	5:20	-
Sled Pull	3:19	300
Running 4	5:23	-
Burpee Broad Jump	2:59	169
Running 5	5:40	-
Rowing	4:35	281
Running 6	5:28	-
Farmers Carry	1:49	457
Running 7	5:38	-
Sandbag Lunges	3:20	207
Running 8	5:55	-
Wall Balls	3:46	182
Running Total	42:21	116
Roxzone Total	5:54	297