What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eva Klomp-Geldermans & Hein Duin

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:14:04
Ranking: #140
AG Ranking: #63
Category: DOUBLES · OPEN

Eva Klomp-Geldermans

Hein Duin

11-13OCT20243 days

Completed

7,266

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:08 (57%)

Stations26:58 (36%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability5:16/km+3.8%10.0%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:06	234
Running 2	5:19	-
Sled Push	1:46	319
Running 3	5:28	-
Sled Pull	3:28	361
Running 4	5:28	-
Burpee Broad Jump	3:35	363
Running 5	5:28	-
Rowing	4:32	245
Running 6	5:31	-
Farmers Carry	1:53	510
Running 7	5:31	-
Sandbag Lunges	3:45	344
Running 8	5:33	-
Wall Balls	3:53	245
Running Total	42:08	110
Roxzone Total	5:02	124

HYROX Race Analysis: Eva Klomp-Geldermans & Hein Duin

Eva Klomp-Geldermans

Hein Duin

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eva Klomp-Geldermans

Hein Duin

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times