What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kelly-Ann Lam Thuon Mine & Mersud Mehovic

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · LUX

Total Time: 01:14:16
Ranking: #145
AG Ranking: #66
Category: DOUBLES · OPEN

Kelly-Ann Lam Thuon Mine

Mersud Mehovic

11-13OCT20243 days

Completed

7,266

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:27 (63%)

Stations22:36 (30%)

Roxzone5:16 (7%)

Running Analysis

Avg. PaceDegradationStability5:48/km+7.7%9.4%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	3:54	90
Running 2	5:51	-
Sled Push	1:26	47
Running 3	5:51	-
Sled Pull	2:31	27
Running 4	5:44	-
Burpee Broad Jump	3:03	196
Running 5	5:59	-
Rowing	4:03	14
Running 6	5:46	-
Farmers Carry	1:20	61
Running 7	6:18	-
Sandbag Lunges	2:56	91
Running 8	6:29	-
Wall Balls	3:23	23
Running Total	46:27	248
Roxzone Total	5:16	166

HYROX Race Analysis: Kelly-Ann Lam Thuon Mine & Mersud Mehovic

Kelly-Ann Lam Thuon Mine

Mersud Mehovic

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kelly-Ann Lam Thuon Mine

Mersud Mehovic

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times