What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pim Klement & Marga Klement - Van Der Tol

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:14:32
Ranking: #153
AG Ranking: #70
Category: DOUBLES · OPEN

Pim Klement

Marga Klement - Van Der Tol

11-13OCT20243 days

Completed

7,266

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:44 (60%)

Stations24:49 (33%)

Roxzone5:04 (7%)

Running Analysis

Avg. PaceDegradationStability5:36/km-3.4%7.5%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:10	305
Running 2	5:50	-
Sled Push	1:34	119
Running 3	5:42	-
Sled Pull	3:31	391
Running 4	5:40	-
Burpee Broad Jump	2:52	131
Running 5	5:40	-
Rowing	4:19	94
Running 6	5:43	-
Farmers Carry	1:35	262
Running 7	5:38	-
Sandbag Lunges	3:21	211
Running 8	6:03	-
Wall Balls	3:27	44
Running Total	44:44	187
Roxzone Total	5:04	131

HYROX Race Analysis: Pim Klement & Marga Klement - Van Der Tol

Pim Klement

Marga Klement - Van Der Tol

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pim Klement

Marga Klement - Van Der Tol

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times