HYROX Race Analysis: Remco Bouman & Joyce Van Essen

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:22:15
Ranking: #328
AG Ranking: #154
Category: DOUBLES · OPEN

Remco Bouman

Joyce Van Essen

11-13OCT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:32 (59%)

Stations27:21 (33%)

Roxzone6:25 (8%)

Running Analysis

Avg. PaceDegradationStability6:04/km+3.3%9.7%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:10	311
Running 2	6:00	-
Sled Push	1:41	229
Running 3	6:19	-
Sled Pull	2:55	134
Running 4	6:17	-
Burpee Broad Jump	3:57	452
Running 5	6:27	-
Rowing	5:02	539
Running 6	6:23	-
Farmers Carry	1:28	164
Running 7	6:12	-
Sandbag Lunges	4:18	485
Running 8	6:23	-
Wall Balls	3:50	222
Running Total	48:32	319
Roxzone Total	6:25	389

HYROX Race Analysis: Remco Bouman & Joyce Van Essen - Amsterdam 01:22:15 | HyCoach