What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Carlos Farias & Peter Stuart

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · USA

Total Time: 01:30:27
Ranking: #384
AG Ranking: #171
Category: DOUBLES · OPEN

Carlos Farias

Peter Stuart

27JUL2024

Completed

2,953

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:24 (62%)

Stations27:20 (30%)

Roxzone6:48 (8%)

Running Analysis

Avg. PaceDegradationStability7:03/km+6.5%12.9%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:28	390
Running 2	6:43	-
Sled Push	1:50	382
Running 3	7:00	-
Sled Pull	2:53	199
Running 4	7:27	-
Burpee Broad Jump	3:48	368
Running 5	7:38	-
Rowing	4:22	256
Running 6	7:21	-
Farmers Carry	1:55	366
Running 7	7:09	-
Sandbag Lunges	3:54	305
Running 8	8:14	-
Wall Balls	4:10	208
Running Total	56:24	394
Roxzone Total	6:48	370

HYROX Race Analysis: Carlos Farias & Peter Stuart

Carlos Farias

Peter Stuart

HYROX Sydney

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Carlos Farias

Peter Stuart

HYROX Sydney

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times