What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Elyse Hargrave & Julie-Anna Pretti

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · PRO · AUS

Total Time: 01:23:17
Ranking: #25
AG Ranking: #16
Category: DOUBLES · PRO

Elyse Hargrave

Julie-Anna Pretti

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:14 (61%)

Stations25:09 (30%)

Roxzone6:58 (8%)

Running Analysis

Avg. PaceDegradationStability6:24/km+14.1%14.2%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	3:48	2
Running 2	6:17	-
Sled Push	1:40	3
Running 3	6:57	-
Sled Pull	3:45	6
Running 4	6:49	-
Burpee Broad Jump	2:52	11
Running 5	6:32	-
Rowing	4:16	3
Running 6	6:45	-
Farmers Carry	1:42	5
Running 7	7:10	-
Sandbag Lunges	3:28	8
Running 8	6:42	-
Wall Balls	3:38	7
Running Total	51:14	29
Roxzone Total	6:58	29

HYROX Race Analysis: Elyse Hargrave & Julie-Anna Pretti

Elyse Hargrave

Julie-Anna Pretti

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Elyse Hargrave

Julie-Anna Pretti

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times