HYROX Race Analysis: Ben Clerc & Heidi Gillie

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:14:02
Ranking: #103
AG Ranking: #53
Category: DOUBLES · OPEN

Ben Clerc

Heidi Gillie

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (56%)

Stations26:10 (35%)

Roxzone6:46 (9%)

Running Analysis

Avg. PaceDegradationStability5:09/km+14.9%11.9%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:57	94
Running 2	5:02	-
Sled Push	1:37	78
Running 3	5:13	-
Sled Pull	4:06	236
Running 4	5:07	-
Burpee Broad Jump	2:18	15
Running 5	5:26	-
Rowing	4:22	106
Running 6	5:27	-
Farmers Carry	1:36	67
Running 7	5:47	-
Sandbag Lunges	4:04	182
Running 8	5:32	-
Wall Balls	4:10	153
Running Total	41:10	83
Roxzone Total	6:46	217