HYROX Race Analysis: Roger Hall & Elizabeth Wake

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:46:47
Ranking: #329
AG Ranking: #57
Category: DOUBLES · OPEN

Roger Hall

Elizabeth Wake

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:40 (58%)

Stations35:35 (33%)

Roxzone9:35 (9%)

Running Analysis

Avg. PaceDegradationStability7:43/km+43.4%18.5%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:11	215
Running 2	6:29	-
Sled Push	2:09	275
Running 3	7:33	-
Sled Pull	4:20	270
Running 4	7:35	-
Burpee Broad Jump	6:03	338
Running 5	8:33	-
Rowing	5:03	306
Running 6	8:25	-
Farmers Carry	2:07	258
Running 7	9:18	-
Sandbag Lunges	6:56	332
Running 8	9:08	-
Wall Balls	4:46	257
Running Total	1:01:40	328
Roxzone Total	9:35	332

HYROX Race Analysis: Roger Hall & Elizabeth Wake - Brisbane 01:46:47 | HyCoach