What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Florian Maislinger

HYROX Stuttgart — September 28, 2024

Stuttgart, Germany · SOLO · OPEN · AUT

Total Time: 01:33:00
Ranking: #491
AG Ranking: #129
Category: SOLO · OPEN

Florian Maislinger

HYROX HYROX Stuttgart - Stuttgart, Germany

28SEP2024

Completed

2,533

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:09 (52%)

Stations35:22 (38%)

Roxzone9:33 (10%)

Running Analysis

Avg. PaceDegradationStability6:01/km+11.5%10.9%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:18	189
Running 2	5:22	-
Sled Push	2:33	268
Running 3	5:42	-
Sled Pull	4:41	273
Running 4	5:47	-
Burpee Broad Jump	5:09	285
Running 5	6:16	-
Rowing	4:30	134
Running 6	6:07	-
Farmers Carry	2:13	520
Running 7	5:59	-
Sandbag Lunges	5:03	363
Running 8	7:35	-
Wall Balls	6:55	396
Running Total	48:09	635
Roxzone Total	9:33	623

HYROX Race Analysis: Florian Maislinger

Florian Maislinger

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Florian Maislinger

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times