What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marcel Meyer-Steinsdörfer

HYROX Stuttgart — September 28, 2024

Stuttgart, Germany · SOLO · OPEN · GER

Total Time: 01:39:08
Ranking: #579
AG Ranking: #103
Category: SOLO · OPEN

Marcel Meyer-Steinsdörfer

HYROX HYROX Stuttgart - Stuttgart, Germany

28SEP2024

Completed

2,533

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:28 (48%)

Stations40:49 (41%)

Roxzone10:56 (11%)

Running Analysis

Avg. PaceDegradationStability5:56/km-2.3%4.0%

Split times

Segment	Time	Rank
Running 1	6:08	-
SkiErg	4:43	562
Running 2	5:55	-
Sled Push	2:58	467
Running 3	5:55	-
Sled Pull	6:30	590
Running 4	5:55	-
Burpee Broad Jump	7:56	652
Running 5	5:45	-
Rowing	5:04	573
Running 6	5:39	-
Farmers Carry	2:26	621
Running 7	5:47	-
Sandbag Lunges	5:15	406
Running 8	6:28	-
Wall Balls	5:57	232
Running Total	47:28	618
Roxzone Total	10:56	701

HYROX Race Analysis: Marcel Meyer-Steinsdörfer

Marcel Meyer-Steinsdörfer

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marcel Meyer-Steinsdörfer

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times