What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann-Kristin Frank & Christin Stollenwerk

HYROX Stuttgart — September 28, 2024

Stuttgart, Germany · DOUBLES · OPEN · GER

Total Time: 01:08:52
Ranking: #15
AG Ranking: #9
Category: DOUBLES · OPEN

Ann-Kristin Frank

Christin Stollenwerk

HYROX HYROX Stuttgart - Stuttgart, Germany

28SEP2024

Completed

2,533

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:19 (54%)

Stations25:09 (36%)

Roxzone6:29 (9%)

Running Analysis

Avg. PaceDegradationStability4:40/km+0.4%2.4%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:28	63
Running 2	4:32	-
Sled Push	1:38	110
Running 3	4:37	-
Sled Pull	3:31	93
Running 4	4:43	-
Burpee Broad Jump	2:51	21
Running 5	4:40	-
Rowing	4:52	101
Running 6	4:40	-
Farmers Carry	1:24	16
Running 7	4:33	-
Sandbag Lunges	2:42	37
Running 8	4:55	-
Wall Balls	3:43	65
Running Total	37:19	15
Roxzone Total	6:29	62

HYROX Race Analysis: Ann-Kristin Frank & Christin Stollenwerk

Ann-Kristin Frank

Christin Stollenwerk

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann-Kristin Frank

Christin Stollenwerk

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times