What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Lena Rix & Anne Wolfsteller

HYROX Stuttgart — September 28, 2024

Stuttgart, Germany · DOUBLES · OPEN · GER

Total Time: 01:16:54
Ranking: #79
AG Ranking: #37
Category: DOUBLES · OPEN

Anna-Lena Rix

Anne Wolfsteller

HYROX HYROX Stuttgart - Stuttgart, Germany

28SEP2024

Completed

2,533

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:01 (57%)

Stations26:45 (35%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:30/km+5.1%3.2%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:21	35
Running 2	5:13	-
Sled Push	1:29	45
Running 3	5:22	-
Sled Pull	3:29	80
Running 4	5:26	-
Burpee Broad Jump	4:01	169
Running 5	5:49	-
Rowing	4:45	50
Running 6	5:27	-
Farmers Carry	1:42	135
Running 7	5:29	-
Sandbag Lunges	2:52	60
Running 8	5:41	-
Wall Balls	4:06	177
Running Total	44:01	103
Roxzone Total	6:13	38

HYROX Race Analysis: Anna-Lena Rix & Anne Wolfsteller

Anna-Lena Rix

Anne Wolfsteller

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Lena Rix

Anne Wolfsteller

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times