What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Valentina Lorenzo Y Losada & Lina Torres

HYROX Stuttgart — September 28, 2024

Stuttgart, Germany · DOUBLES · OPEN · USA

Total Time: 01:39:46
Ranking: #302
AG Ranking: #121
Category: DOUBLES · OPEN

Valentina Lorenzo Y Losada

Lina Torres

HYROX HYROX Stuttgart - Stuttgart, Germany

28SEP2024

Completed

2,533

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:01 (58%)

Stations32:04 (32%)

Roxzone9:45 (10%)

Running Analysis

Avg. PaceDegradationStability7:15/km+5.8%4.4%

Split times

Segment	Time	Rank
Running 1	6:52	-
SkiErg	5:11	313
Running 2	6:57	-
Sled Push	1:57	265
Running 3	7:15	-
Sled Pull	5:11	307
Running 4	7:17	-
Burpee Broad Jump	3:37	118
Running 5	7:20	-
Rowing	5:33	304
Running 6	7:04	-
Farmers Carry	1:39	111
Running 7	7:21	-
Sandbag Lunges	4:16	286
Running 8	7:59	-
Wall Balls	4:40	269
Running Total	58:01	301
Roxzone Total	9:45	280

HYROX Race Analysis: Valentina Lorenzo Y Losada & Lina Torres

Valentina Lorenzo Y Losada

Lina Torres

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Valentina Lorenzo Y Losada

Lina Torres

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times