What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eszter Jacobs & Krisztina Toth-Salamon

HYROX Stuttgart — September 28, 2024

Stuttgart, Germany · DOUBLES · OPEN · HUN

Total Time: 01:50:45
Ranking: #329
AG Ranking: #43
Category: DOUBLES · OPEN

Eszter Jacobs

Krisztina Toth-Salamon

HYROX HYROX Stuttgart - Stuttgart, Germany

28SEP2024

Completed

2,533

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running71:04 (64%)

Stations33:17 (30%)

Roxzone6:29 (6%)

Running Analysis

Avg. PaceDegradationStability8:53/km+2.6%21.1%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	5:06	297
Running 2	10:10	-
Sled Push	2:30	332
Running 3	10:24	-
Sled Pull	5:16	312
Running 4	10:18	-
Burpee Broad Jump	3:26	88
Running 5	10:18	-
Rowing	6:03	335
Running 6	7:07	-
Farmers Carry	2:23	334
Running 7	10:26	-
Sandbag Lunges	3:46	232
Running 8	6:36	-
Wall Balls	4:47	278
Running Total	1:11:04	336
Roxzone Total	6:29	61

HYROX Race Analysis: Eszter Jacobs & Krisztina Toth-Salamon

Eszter Jacobs

Krisztina Toth-Salamon

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eszter Jacobs

Krisztina Toth-Salamon

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times