What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Natasha George & Charlene Stewart-Grimes

HYROX Stuttgart — September 28, 2024

Stuttgart, Germany · DOUBLES · OPEN · GBR

Total Time: 01:58:03
Ranking: #336
AG Ranking: #46
Category: DOUBLES · OPEN

Natasha George

Charlene Stewart-Grimes

HYROX HYROX Stuttgart - Stuttgart, Germany

28SEP2024

Completed

2,533

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:45 (55%)

Stations40:42 (34%)

Roxzone12:42 (11%)

Running Analysis

Avg. PaceDegradationStability8:06/km+20.5%10.8%

Split times

Segment	Time	Rank
Running 1	6:48	-
SkiErg	5:03	290
Running 2	7:15	-
Sled Push	2:24	324
Running 3	7:17	-
Sled Pull	4:06	217
Running 4	8:16	-
Burpee Broad Jump	9:10	337
Running 5	8:19	-
Rowing	5:34	307
Running 6	8:29	-
Farmers Carry	1:55	238
Running 7	8:44	-
Sandbag Lunges	6:16	335
Running 8	9:40	-
Wall Balls	6:14	326
Running Total	1:04:45	331
Roxzone Total	12:42	333

HYROX Race Analysis: Natasha George & Charlene Stewart-Grimes

Natasha George

Charlene Stewart-Grimes

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Natasha George

Charlene Stewart-Grimes

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times