What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bernd Stöckl & Sabrina Gareiß-Stöckl

HYROX Stuttgart — September 28, 2024

Stuttgart, Germany · DOUBLES · OPEN · GER

Total Time: 01:05:00
Ranking: #28
AG Ranking: #14
Category: DOUBLES · OPEN

Bernd Stöckl

Sabrina Gareiß-Stöckl

HYROX HYROX Stuttgart - Stuttgart, Germany

28SEP2024

Completed

2,533

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:25 (51%)

Stations25:58 (40%)

Roxzone5:40 (9%)

Running Analysis

Avg. PaceDegradationStability4:11/km+1.6%1.8%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	3:56	21
Running 2	4:04	-
Sled Push	1:54	118
Running 3	4:12	-
Sled Pull	4:00	185
Running 4	4:13	-
Burpee Broad Jump	2:43	56
Running 5	4:15	-
Rowing	4:28	108
Running 6	4:05	-
Farmers Carry	1:28	39
Running 7	4:08	-
Sandbag Lunges	3:08	81
Running 8	4:16	-
Wall Balls	4:21	199
Running Total	33:25	14
Roxzone Total	5:40	51

HYROX Race Analysis: Bernd Stöckl & Sabrina Gareiß-Stöckl

Bernd Stöckl

Sabrina Gareiß-Stöckl

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bernd Stöckl

Sabrina Gareiß-Stöckl

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times