What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica-Anne Altan & Sam Da Cunha

HYROX Stuttgart — September 28, 2024

Stuttgart, Germany · DOUBLES · OPEN · GBR

Total Time: 01:08:12
Ranking: #44
AG Ranking: #14
Category: DOUBLES · OPEN

Jessica-Anne Altan

Sam Da Cunha

HYROX HYROX Stuttgart - Stuttgart, Germany

28SEP2024

Completed

2,533

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:06 (51%)

Stations27:27 (40%)

Roxzone5:43 (8%)

Running Analysis

Avg. PaceDegradationStability4:23/km+4.8%4.9%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:04	71
Running 2	4:09	-
Sled Push	1:33	17
Running 3	4:19	-
Sled Pull	4:54	330
Running 4	4:17	-
Burpee Broad Jump	3:10	136
Running 5	4:21	-
Rowing	4:22	58
Running 6	4:23	-
Farmers Carry	1:50	247
Running 7	4:21	-
Sandbag Lunges	3:34	158
Running 8	4:56	-
Wall Balls	4:00	114
Running Total	35:06	29
Roxzone Total	5:43	55

HYROX Race Analysis: Jessica-Anne Altan & Sam Da Cunha

Jessica-Anne Altan

Sam Da Cunha

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessica-Anne Altan

Sam Da Cunha

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times