What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Paul Klatt & Tita Müller-Gladen

HYROX Stuttgart — September 28, 2024

Stuttgart, Germany · DOUBLES · OPEN · GER

Total Time: 01:55:19
Ranking: #386
AG Ranking: #117
Category: DOUBLES · OPEN

Paul Klatt

Tita Müller-Gladen

HYROX HYROX Stuttgart - Stuttgart, Germany

28SEP2024

Completed

2,533

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running72:48 (63%)

Stations29:38 (26%)

Roxzone12:59 (11%)

Running Analysis

Avg. PaceDegradationStability9:06/km+17.8%19.4%

Split times

Segment	Time	Rank
Running 1	7:41	-
SkiErg	4:45	362
Running 2	7:06	-
Sled Push	2:04	181
Running 3	7:01	-
Sled Pull	3:14	55
Running 4	10:58	-
Burpee Broad Jump	3:06	114
Running 5	10:19	-
Rowing	5:57	387
Running 6	12:07	-
Farmers Carry	1:34	92
Running 7	8:22	-
Sandbag Lunges	4:22	276
Running 8	9:18	-
Wall Balls	4:36	245
Running Total	1:12:48	388
Roxzone Total	12:59	387

HYROX Race Analysis: Paul Klatt & Tita Müller-Gladen

Paul Klatt

Tita Müller-Gladen

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Paul Klatt

Tita Müller-Gladen

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times