What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eva-Maria Uhl

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · SOLO · PRO · GER

Total Time: 01:31:10
Ranking: #79
AG Ranking: #14
Category: SOLO · PRO

Eva-Maria Uhl

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:24 (50%)

Stations37:52 (42%)

Roxzone7:58 (9%)

Running Analysis

Avg. PaceDegradationStability5:40/km+3.8%5.9%

Split times

Segment	Time	Rank
Running 1	6:29	-
SkiErg	5:04	72
Running 2	5:17	-
Sled Push	3:19	44
Running 3	5:36	-
Sled Pull	5:46	46
Running 4	5:33	-
Burpee Broad Jump	5:42	78
Running 5	5:36	-
Rowing	4:56	54
Running 6	5:38	-
Farmers Carry	2:10	51
Running 7	5:29	-
Sandbag Lunges	4:57	60
Running 8	5:49	-
Wall Balls	5:58	53
Running Total	45:24	91
Roxzone Total	7:58	93

HYROX Race Analysis: Eva-Maria Uhl

Eva-Maria Uhl

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eva-Maria Uhl

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times