AD
HYROX Race Analysis: Amos, Dan
HYROX Frankfurt — December 14, 2024
Frankfurt, Germany · SOLO · OPEN · GBR
- Total Time
- 01:10:01
- Ranking
- #178
- Category
- SOLO · OPEN
- Event
- Frankfurt
Teammates: Dan Amos (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:51 | — |
| SkiErg | 4:13 | #102 |
| Running 2 | 4:15 | — |
| Sled Push | 2:17 | #235 |
| Running 3 | 4:25 | — |
| Sled Pull | 3:40 | #145 |
| Running 4 | 4:26 | — |
| Burpee Broad Jump | 4:41 | #474 |
| Running 5 | 4:31 | — |
| Rowing | 4:20 | #184 |
| Running 6 | 4:32 | — |
| Farmers Carry | 1:39 | #328 |
| Running 7 | 4:28 | — |
| Sandbag Lunges | 4:09 | #355 |
| Running 8 | 4:48 | — |
| Wall Balls | 5:03 | #267 |
| Running Total | 35:12 | #235 |
| Roxzone Total | 4:50 | #121 |
