What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tim-Ole Petersen

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · SOLO · OPEN · GER

Total Time: 01:18:52
Ranking: #518
AG Ranking: #74
Category: SOLO · OPEN

Tim-Ole Petersen

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:01 (51%)

Stations32:54 (42%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:00/km+6.3%10.1%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:27	412
Running 2	4:44	-
Sled Push	2:28	435
Running 3	4:47	-
Sled Pull	4:05	324
Running 4	4:57	-
Burpee Broad Jump	4:50	545
Running 5	5:13	-
Rowing	4:24	270
Running 6	5:11	-
Farmers Carry	1:39	322
Running 7	5:02	-
Sandbag Lunges	4:54	750
Running 8	6:03	-
Wall Balls	6:07	627
Running Total	40:01	672
Roxzone Total	6:00	485

HYROX Race Analysis: Tim-Ole Petersen

Tim-Ole Petersen

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tim-Ole Petersen

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times