HYROX Race Analysis: Steven Fredrickson

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · SOLO · OPEN · GER

Total Time: 01:32:15
Ranking: #1028
AG Ranking: #149
Category: SOLO · OPEN

Steven Fredrickson

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:30 (48%)

Stations40:03 (43%)

Roxzone7:47 (8%)

Running Analysis

Avg. PaceDegradationStability5:34/km+19.2%11.6%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:49	1030
Running 2	4:57	-
Sled Push	2:41	681
Running 3	5:16	-
Sled Pull	4:42	671
Running 4	5:27	-
Burpee Broad Jump	6:28	1082
Running 5	5:50	-
Rowing	5:01	1158
Running 6	5:48	-
Farmers Carry	1:59	787
Running 7	5:54	-
Sandbag Lunges	7:37	1383
Running 8	6:49	-
Wall Balls	6:46	826
Running Total	44:30	1009
Roxzone Total	7:47	1009

HYROX Race Analysis: Steven Fredrickson - Frankfurt 01:32:15 | HyCoach