What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Melissa Preuß-Berger

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · SOLO · OPEN · GER

Total Time: 01:27:34
Ranking: #333
AG Ranking: #83
Category: SOLO · OPEN

Melissa Preuß-Berger

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:37 (47%)

Stations38:34 (44%)

Roxzone7:28 (9%)

Running Analysis

Avg. PaceDegradationStability5:12/km+14.4%10.3%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	5:22	455
Running 2	4:45	-
Sled Push	2:25	271
Running 3	4:58	-
Sled Pull	4:35	277
Running 4	5:02	-
Burpee Broad Jump	7:37	581
Running 5	5:30	-
Rowing	5:05	279
Running 6	5:23	-
Farmers Carry	2:16	569
Running 7	5:26	-
Sandbag Lunges	5:27	556
Running 8	6:15	-
Wall Balls	5:47	313
Running Total	41:37	237
Roxzone Total	7:28	410

HYROX Race Analysis: Melissa Preuß-Berger

Melissa Preuß-Berger

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Melissa Preuß-Berger

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times