What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne Deeken-Uhle

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · SOLO · OPEN · GER

Total Time: 01:30:09
Ranking: #390
AG Ranking: #25
Category: SOLO · OPEN

Anne Deeken-Uhle

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:19 (52%)

Stations34:52 (39%)

Roxzone8:02 (9%)

Running Analysis

Avg. PaceDegradationStability5:55/km+10.3%8.5%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	5:05	219
Running 2	5:31	-
Sled Push	2:45	470
Running 3	5:44	-
Sled Pull	4:34	266
Running 4	6:03	-
Burpee Broad Jump	5:46	307
Running 5	6:09	-
Rowing	5:12	377
Running 6	5:59	-
Farmers Carry	1:55	250
Running 7	6:05	-
Sandbag Lunges	4:08	228
Running 8	6:52	-
Wall Balls	5:27	254
Running Total	47:19	496
Roxzone Total	8:02	496

HYROX Race Analysis: Anne Deeken-Uhle

Anne Deeken-Uhle

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne Deeken-Uhle

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times