What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Noel-Etienne Prietzel & Dennis Musche

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · PRO · GER

Total Time: 00:59:45
Ranking: #13
AG Ranking: #10
Category: DOUBLES · PRO

Noel-Etienne Prietzel

Dennis Musche

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:09 (54%)

Stations23:23 (39%)

Roxzone4:18 (7%)

Running Analysis

Avg. PaceDegradationStability4:01/km+9.3%8.0%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	3:49	33
Running 2	3:47	-
Sled Push	1:53	55
Running 3	4:06	-
Sled Pull	3:19	23
Running 4	4:07	-
Burpee Broad Jump	2:17	37
Running 5	4:10	-
Rowing	4:05	57
Running 6	4:03	-
Farmers Carry	1:26	40
Running 7	4:08	-
Sandbag Lunges	2:52	23
Running 8	4:31	-
Wall Balls	3:42	37
Running Total	32:09	14
Roxzone Total	4:18	12

HYROX Race Analysis: Noel-Etienne Prietzel & Dennis Musche

Noel-Etienne Prietzel

Dennis Musche

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Noel-Etienne Prietzel

Dennis Musche

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times