What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jannis Traxel & Florian Seibt-Günther

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · PRO · GER

Total Time: 01:09:59
Ranking: #83
AG Ranking: #32
Category: DOUBLES · PRO

Jannis Traxel

Florian Seibt-Günther

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:43 (54%)

Stations27:03 (39%)

Roxzone5:17 (8%)

Running Analysis

Avg. PaceDegradationStability4:43/km-0.7%5.6%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:09	111
Running 2	4:39	-
Sled Push	2:09	113
Running 3	4:48	-
Sled Pull	4:31	108
Running 4	5:01	-
Burpee Broad Jump	3:07	111
Running 5	4:56	-
Rowing	4:03	50
Running 6	4:48	-
Farmers Carry	1:33	75
Running 7	4:37	-
Sandbag Lunges	3:12	52
Running 8	4:52	-
Wall Balls	4:19	102
Running Total	37:43	77
Roxzone Total	5:17	71

HYROX Race Analysis: Jannis Traxel & Florian Seibt-Günther

Jannis Traxel

Florian Seibt-Günther

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jannis Traxel

Florian Seibt-Günther

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times