What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Frank Tepper-Sawicki & Pascal Schuck

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · PRO · GER

Total Time: 01:14:58
Ranking: #107
AG Ranking: #15
Category: DOUBLES · PRO

Frank Tepper-Sawicki

Pascal Schuck

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:19 (55%)

Stations27:45 (37%)

Roxzone5:58 (8%)

Running Analysis

Avg. PaceDegradationStability5:10/km+17.1%8.5%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:01	92
Running 2	4:47	-
Sled Push	2:06	101
Running 3	5:04	-
Sled Pull	4:20	98
Running 4	5:18	-
Burpee Broad Jump	3:09	114
Running 5	5:15	-
Rowing	4:13	88
Running 6	5:20	-
Farmers Carry	1:37	93
Running 7	5:36	-
Sandbag Lunges	4:09	112
Running 8	5:46	-
Wall Balls	4:10	90
Running Total	41:19	110
Roxzone Total	5:58	103

HYROX Race Analysis: Frank Tepper-Sawicki & Pascal Schuck

Frank Tepper-Sawicki

Pascal Schuck

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Frank Tepper-Sawicki

Pascal Schuck

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times