HYROX Race Analysis: Anna Blank & Alena Roth

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · PRO · GER

Total Time: 01:07:49
Ranking: #7
AG Ranking: #4
Category: DOUBLES · PRO

Anna Blank

Alena Roth

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:08 (58%)

Stations23:00 (34%)

Roxzone5:46 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km+16.3%8.6%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:05	1
Running 2	4:30	-
Sled Push	2:05	30
Running 3	4:52	-
Sled Pull	3:09	2
Running 4	4:59	-
Burpee Broad Jump	2:01	2
Running 5	5:11	-
Rowing	4:09	1
Running 6	5:01	-
Farmers Carry	1:32	10
Running 7	5:14	-
Sandbag Lunges	2:40	2
Running 8	5:25	-
Wall Balls	3:19	1
Running Total	39:08	19
Roxzone Total	5:46	27