What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chris-Robin Frey & Jens Finkensiep

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:10:54
Ranking: #221
AG Ranking: #111
Category: DOUBLES · OPEN

Chris-Robin Frey

Jens Finkensiep

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:05 (55%)

Stations24:42 (35%)

Roxzone7:10 (10%)

Running Analysis

Avg. PaceDegradationStability4:53/km+2.2%7.1%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:05	245
Running 2	4:36	-
Sled Push	1:17	12
Running 3	4:59	-
Sled Pull	3:04	306
Running 4	4:56	-
Burpee Broad Jump	2:40	172
Running 5	5:11	-
Rowing	4:22	308
Running 6	5:12	-
Farmers Carry	2:00	661
Running 7	4:42	-
Sandbag Lunges	2:47	131
Running 8	5:20	-
Wall Balls	4:27	482
Running Total	39:05	186
Roxzone Total	7:10	452

HYROX Race Analysis: Chris-Robin Frey & Jens Finkensiep

Chris-Robin Frey

Jens Finkensiep

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chris-Robin Frey

Jens Finkensiep

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times