What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Felix Wolf & Benedikt Schulte-Südhoff

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:11:20
Ranking: #238
AG Ranking: #82
Category: DOUBLES · OPEN

Felix Wolf

Benedikt Schulte-Südhoff

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:34 (62%)

Stations20:45 (29%)

Roxzone6:06 (9%)

Running Analysis

Avg. PaceDegradationStability5:34/km+4.0%6.6%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	3:56	115
Running 2	5:24	-
Sled Push	1:14	5
Running 3	5:30	-
Sled Pull	1:47	3
Running 4	5:36	-
Burpee Broad Jump	2:32	125
Running 5	5:57	-
Rowing	3:59	26
Running 6	5:46	-
Farmers Carry	1:29	282
Running 7	5:37	-
Sandbag Lunges	2:24	24
Running 8	6:02	-
Wall Balls	3:24	15
Running Total	44:34	410
Roxzone Total	6:06	276

HYROX Race Analysis: Felix Wolf & Benedikt Schulte-Südhoff

Felix Wolf

Benedikt Schulte-Südhoff

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Felix Wolf

Benedikt Schulte-Südhoff

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times