What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Niklas Monien & David Burczyk

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:32:28
Ranking: #647
AG Ranking: #207
Category: DOUBLES · OPEN

Niklas Monien

David Burczyk

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:08 (58%)

Stations30:27 (33%)

Roxzone7:58 (9%)

Running Analysis

Avg. PaceDegradationStability6:46/km+11.8%8.3%

Split times

Segment	Time	Rank
Running 1	7:57	-
SkiErg	4:38	659
Running 2	5:56	-
Sled Push	2:09	653
Running 3	6:25	-
Sled Pull	3:59	612
Running 4	6:32	-
Burpee Broad Jump	3:40	524
Running 5	6:56	-
Rowing	4:56	649
Running 6	6:35	-
Farmers Carry	1:50	600
Running 7	6:38	-
Sandbag Lunges	4:30	639
Running 8	7:12	-
Wall Balls	4:45	562
Running Total	54:08	654
Roxzone Total	7:58	551

HYROX Race Analysis: Niklas Monien & David Burczyk

Niklas Monien

David Burczyk

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Niklas Monien

David Burczyk

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times