What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hannah Best-Prescott & Alexandra Everitt

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · OPEN · GBR

Total Time: 01:16:23
Ranking: #138
AG Ranking: #60
Category: DOUBLES · OPEN

Hannah Best-Prescott

Alexandra Everitt

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:54 (57%)

Stations26:28 (35%)

Roxzone6:06 (8%)

Running Analysis

Avg. PaceDegradationStability5:29/km+7.9%5.4%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:46	266
Running 2	5:16	-
Sled Push	1:49	481
Running 3	5:21	-
Sled Pull	3:27	322
Running 4	5:41	-
Burpee Broad Jump	3:25	169
Running 5	5:40	-
Rowing	4:51	246
Running 6	5:38	-
Farmers Carry	1:42	372
Running 7	5:41	-
Sandbag Lunges	2:38	52
Running 8	5:49	-
Wall Balls	3:50	238
Running Total	43:54	167
Roxzone Total	6:06	116

HYROX Race Analysis: Hannah Best-Prescott & Alexandra Everitt

Hannah Best-Prescott

Alexandra Everitt

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hannah Best-Prescott

Alexandra Everitt

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times