What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sara-Aylin Güler & Franziska Löbel

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:22:39
Ranking: #325
AG Ranking: #131
Category: DOUBLES · OPEN

Sara-Aylin Güler

Franziska Löbel

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:36 (59%)

Stations27:18 (33%)

Roxzone6:49 (8%)

Running Analysis

Avg. PaceDegradationStability6:05/km+4.1%4.5%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:54	430
Running 2	6:04	-
Sled Push	1:38	274
Running 3	6:11	-
Sled Pull	3:47	488
Running 4	5:55	-
Burpee Broad Jump	3:54	333
Running 5	5:51	-
Rowing	4:43	124
Running 6	6:02	-
Farmers Carry	1:34	214
Running 7	6:19	-
Sandbag Lunges	3:06	233
Running 8	6:37	-
Wall Balls	3:42	152
Running Total	48:36	379
Roxzone Total	6:49	276

HYROX Race Analysis: Sara-Aylin Güler & Franziska Löbel

Sara-Aylin Güler

Franziska Löbel

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sara-Aylin Güler

Franziska Löbel

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times