What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann-Christin Sledz & Anastasia Wehner

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:51:16
Ranking: #762
AG Ranking: #318
Category: DOUBLES · OPEN

Ann-Christin Sledz

Anastasia Wehner

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:48 (59%)

Stations37:14 (33%)

Roxzone8:18 (7%)

Running Analysis

Avg. PaceDegradationStability8:13/km+36.0%14.0%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	5:35	758
Running 2	7:24	-
Sled Push	2:11	730
Running 3	7:53	-
Sled Pull	5:13	766
Running 4	8:31	-
Burpee Broad Jump	5:20	692
Running 5	8:01	-
Rowing	5:27	691
Running 6	8:34	-
Farmers Carry	2:08	740
Running 7	10:04	-
Sandbag Lunges	4:16	665
Running 8	9:22	-
Wall Balls	7:04	779
Running Total	1:05:48	771
Roxzone Total	8:18	527

HYROX Race Analysis: Ann-Christin Sledz & Anastasia Wehner

Ann-Christin Sledz

Anastasia Wehner

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann-Christin Sledz

Anastasia Wehner

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times