What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lucas Trittel & Jenny Trittel-Laabs

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:03:48
Ranking: #64
AG Ranking: #32
Category: DOUBLES · OPEN

Lucas Trittel

Jenny Trittel-Laabs

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:48 (58%)

Stations22:09 (35%)

Roxzone4:55 (8%)

Running Analysis

Avg. PaceDegradationStability4:36/km+8.3%6.8%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	3:59	49
Running 2	4:25	-
Sled Push	1:49	279
Running 3	4:39	-
Sled Pull	2:20	16
Running 4	4:44	-
Burpee Broad Jump	2:25	59
Running 5	4:45	-
Rowing	4:06	49
Running 6	4:49	-
Farmers Carry	1:25	135
Running 7	4:47	-
Sandbag Lunges	2:31	30
Running 8	4:51	-
Wall Balls	3:34	55
Running Total	36:48	122
Roxzone Total	4:55	76

HYROX Race Analysis: Lucas Trittel & Jenny Trittel-Laabs

Lucas Trittel

Jenny Trittel-Laabs

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lucas Trittel

Jenny Trittel-Laabs

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times