HYROX Race Analysis: Shaun Beason & Silvie Goldmann

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:16:38
Ranking: #349
AG Ranking: #58
Category: DOUBLES · OPEN

Shaun Beason

Silvie Goldmann

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:14 (55%)

Stations28:16 (37%)

Roxzone6:12 (8%)

Running Analysis

Avg. PaceDegradationStability5:17/km+12.0%7.5%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:10	169
Running 2	4:59	-
Sled Push	1:49	272
Running 3	5:21	-
Sled Pull	3:22	430
Running 4	5:14	-
Burpee Broad Jump	3:22	414
Running 5	5:31	-
Rowing	4:34	407
Running 6	5:26	-
Farmers Carry	1:57	729
Running 7	5:35	-
Sandbag Lunges	3:56	556
Running 8	5:46	-
Wall Balls	5:06	693
Running Total	42:14	310
Roxzone Total	6:12	331