What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alexandre Ouvrier-Buffet & Laure Humbert

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · OPEN · FRA

Total Time: 01:19:06
Ranking: #421
AG Ranking: #214
Category: DOUBLES · OPEN

Alexandre Ouvrier-Buffet

Laure Humbert

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:07 (52%)

Stations30:27 (38%)

Roxzone7:37 (10%)

Running Analysis

Avg. PaceDegradationStability5:09/km+9.5%6.9%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:29	520
Running 2	4:45	-
Sled Push	2:12	647
Running 3	5:06	-
Sled Pull	3:53	644
Running 4	5:21	-
Burpee Broad Jump	3:26	446
Running 5	5:28	-
Rowing	4:46	579
Running 6	5:15	-
Farmers Carry	1:33	286
Running 7	5:12	-
Sandbag Lunges	4:03	585
Running 8	5:37	-
Wall Balls	6:05	785
Running Total	41:07	261
Roxzone Total	7:37	597

HYROX Race Analysis: Alexandre Ouvrier-Buffet & Laure Humbert

Alexandre Ouvrier-Buffet

Laure Humbert

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alexandre Ouvrier-Buffet

Laure Humbert

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times