What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ljubo Anger-Rancic & Hannah Gerkmann

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:26:05
Ranking: #603
AG Ranking: #298
Category: DOUBLES · OPEN

Ljubo Anger-Rancic

Hannah Gerkmann

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

Completed

5,304

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:02 (55%)

Stations30:00 (35%)

Roxzone9:09 (11%)

Running Analysis

Avg. PaceDegradationStability5:53/km+17.9%8.3%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:42	692
Running 2	5:18	-
Sled Push	1:59	459
Running 3	5:32	-
Sled Pull	4:02	704
Running 4	5:53	-
Burpee Broad Jump	4:07	682
Running 5	6:16	-
Rowing	4:48	602
Running 6	5:51	-
Farmers Carry	1:46	546
Running 7	6:15	-
Sandbag Lunges	4:18	654
Running 8	6:46	-
Wall Balls	4:18	442
Running Total	47:02	537
Roxzone Total	9:09	741

HYROX Race Analysis: Ljubo Anger-Rancic & Hannah Gerkmann

Ljubo Anger-Rancic

Hannah Gerkmann

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ljubo Anger-Rancic

Hannah Gerkmann

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times