HYROX Race Analysis: Laura Goßmann & Christian Steigerwald

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:40:22
Ranking: #807
AG Ranking: #123
Category: DOUBLES · OPEN

Laura Goßmann

Christian Steigerwald

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:49 (53%)

Stations36:16 (36%)

Roxzone11:21 (11%)

Running Analysis

Avg. PaceDegradationStability6:36/km+7.0%8.3%

Split times

Segment	Time	Rank
Running 1	7:50	-
SkiErg	4:49	771
Running 2	5:59	-
Sled Push	2:16	686
Running 3	6:10	-
Sled Pull	4:47	822
Running 4	6:21	-
Burpee Broad Jump	4:57	794
Running 5	6:36	-
Rowing	5:08	785
Running 6	6:29	-
Farmers Carry	2:14	838
Running 7	6:24	-
Sandbag Lunges	4:57	766
Running 8	7:04	-
Wall Balls	7:08	829
Running Total	52:49	722
Roxzone Total	11:21	831