ML
HYROX Race Analysis: Manders, Leon
HYROX Cape Town — September 21, 2024
Cape Town, South Africa · SOLO · PRO · RSA
- Total Time
- 01:09:51
- Ranking
- #10
- Category
- SOLO · PRO
- Event
- Cape Town
Teammates: Manders, Leon (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:20 | — |
| SkiErg | 3:40 | #7 |
| Running 2 | 4:18 | — |
| Sled Push | 2:15 | #5 |
| Running 3 | 4:39 | — |
| Sled Pull | 4:32 | #6 |
| Running 4 | 4:35 | — |
| Burpee Broad Jump | 2:42 | #2 |
| Running 5 | 4:57 | — |
| Rowing | 3:55 | #1 |
| Running 6 | 4:49 | — |
| Farmers Carry | 1:43 | #9 |
| Running 7 | 4:53 | — |
| Sandbag Lunges | 4:02 | #10 |
| Running 8 | 5:22 | — |
| Wall Balls | 4:20 | #9 |
| Running Total | 37:49 | #27 |
| Roxzone Total | 4:58 | #15 |