DD
HYROX Race Analysis: Dahlke, Dennis
HYROX Cape Town — September 21, 2024
Cape Town, South Africa · SOLO · PRO · GER
- Total Time
- 01:24:43
- Ranking
- #40
- Category
- SOLO · PRO
- Event
- Cape Town
Teammates: Dennis Dahlke (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:46 | — |
| SkiErg | 4:18 | #77 |
| Running 2 | 4:52 | — |
| Sled Push | 3:05 | #48 |
| Running 3 | 5:13 | — |
| Sled Pull | 5:55 | #27 |
| Running 4 | 5:15 | — |
| Burpee Broad Jump | 4:08 | #32 |
| Running 5 | 5:11 | — |
| Rowing | 4:44 | #58 |
| Running 6 | 4:46 | — |
| Farmers Carry | 2:49 | #66 |
| Running 7 | 5:01 | — |
| Sandbag Lunges | 5:08 | #39 |
| Running 8 | 5:41 | — |
| Wall Balls | 8:16 | #68 |
| Running Total | 40:43 | #40 |
| Roxzone Total | 5:41 | #30 |